The Sculpt Strategy Playbook
Your Blueprint to a Strong, Lean, Energised Body Without Burning Out
Created by Kelly Greenslade, internationally accredited sports nutritionist, award-winning physique athlete (3rd in WNBF World Titles 2024), and transformation coach for high-performing women.
Internationally Accredited Sports Nutritionist
World-Class Physique Competitor
7+ Years Coaching Experience
"This isn’t another cookie-cutter workout plan."
The Sculpt Strategy is a 4-phase framework that’s helped hundreds of women break through plateaus, rebuild their metabolism, and finally see the results their effort deserves.
Inside, you’ll learn:
The 3 hidden mistakes that keep high-achieving women stuck.
How to train smarter, not harder (without adding more hours in the gym).
The exact 4-Phase Sculpt Method I use with my elite clients to get lean, build strength, and keep results for life.
“I finally stopped under-eating and overtraining. Kelly’s approach helped me build muscle AND lose fat without living in the gym.”
“I’d been training for years but nothing was changing. Within 8 weeks of following Kelly’s framework, I dropped 4kg, my clothes fit better, and I felt strong again.”
Most free guides tell you what to do — this one shows you exactly how to do it.
Not another “eat less, move more” plan.
Backed by science and proven client results.
Created for busy, high-performing women who don’t have hours a day to train.
Designed for long-term results, not quick fixes.
I’m sharing this for free because it’s the same framework I use inside my paid coaching programs, and I want more women to break free from the overtraining/undereating cycle.
💡 Bonus: If you download now, you’ll get early access to The Sculpting Effect Beta Program, with free workouts, meal plans, and first dibs on spots.
