Nourish & Thrive

Rediscover you through health!

Are you someone

  • That never knows what to cook

  • Who wants to learn to cook and make delicious meals

  • Who wants to learn about how to start healing yourself through nutrition

  • That would like to know what is actually healthy

  • That would love to start reversing your age and fortifying your body

This retreat is for you!

The retreat will have very limited numbers and include:

  • 2 nights of accommodation at an eco lodge on the Sunshine Coast

  • Meals for the weekend included

  • Cooking classes

  • Nutritional discussions and Ebook

  • Recipe book of all meals cooked over the weekend

  • Education about general and balanced health and wellbeing

  • Sharing time with other women and connecting through fun activities

The weekend will be held by Practicing Sport Nutritionist and PT Kelly Greenslade and accompanied by Mina Shahbazour an amazing woman who has transformed her life through diet and exercise.

When: Friday 30th May 2025 until Sunday 1st June 2025
Arrival: 4.00pm
Location: Eudlo (Sunshine Coast) - Exact location to be disclosed to attendees